Strides Strength App $25/month
This is for everybody! Not just runners, not just our clients. It IS included with all 1:1 Clients!
$25/month
ATTENTION: All Strength programs require, at minimum, a set of Dumbbells. Barbell and some bodyweight variations are included as well.
EverFit App for convenient, easy access from your phone
ACCESS to 3 training programs to match your running & fitness phase
INCLUDES fully customizable workouts: Swap exercises & equipment
UNLIMITED long-term progress tracking & performance data
ACCESS to video demonstrations for each exercise
INCLUDES extensive exercise video library
INCLUDES educational resources for athletes
INCLUDES supportive community forum
Ability to pause or cancel membership at anytime
This is for everybody! Not just runners, not just our clients. It IS included with all 1:1 Clients!
$25/month
ATTENTION: All Strength programs require, at minimum, a set of Dumbbells. Barbell and some bodyweight variations are included as well.
EverFit App for convenient, easy access from your phone
ACCESS to 3 training programs to match your running & fitness phase
INCLUDES fully customizable workouts: Swap exercises & equipment
UNLIMITED long-term progress tracking & performance data
ACCESS to video demonstrations for each exercise
INCLUDES extensive exercise video library
INCLUDES educational resources for athletes
INCLUDES supportive community forum
Ability to pause or cancel membership at anytime
This is for everybody! Not just runners, not just our clients. It IS included with all 1:1 Clients!
$25/month
ATTENTION: All Strength programs require, at minimum, a set of Dumbbells. Barbell and some bodyweight variations are included as well.
EverFit App for convenient, easy access from your phone
ACCESS to 3 training programs to match your running & fitness phase
INCLUDES fully customizable workouts: Swap exercises & equipment
UNLIMITED long-term progress tracking & performance data
ACCESS to video demonstrations for each exercise
INCLUDES extensive exercise video library
INCLUDES educational resources for athletes
INCLUDES supportive community forum
Ability to pause or cancel membership at anytime