This is included for all 1:1 Clients but you can join us, too! For just $25/month, get 1:1 access to a certified strength coach (who happens to be a runner/run coach, too!), plus:

• Full access to Strides Strength

• Choose from 3 programs to match your running & fitness phase

• Fully customizable workouts: Swap exercises & equipment

• Long-term progress tracking & performance data

• Video demonstrations for each exercise

• Extensive exercise video library

• Educational resources for athletes

• Supportive community forum

• Bonus: Half Marathon & Beginner-to-5K training plan (coming soon!)